Collagen tseem ceeb roj yog cov khoom tu tawv nqaij, cov roj yam tseem ceeb zoo nkauj uas tiv thaiv dryness thiab softens ntawm daim tawv nqaij. Nws muaj txiaj ntsig zoo ntxiv sebum nrog squalene. Ua tag nrho nrog cov khoom xyaw ntuj, nws tsis muaj tshuaj ntxiv, tsis yog - khaus tawv nqaij, thiab muaj kev nyab xeeb siv. Nws yog kiag li tsis yog -greasy, tawm hauv ib tug refreshing thiab xis nyob.
1. Aromatherapy: Qhov no yog txoj kev nrov tshaj plaws thiab yooj yim tshaj plaws. Tsuas yog ntxiv 1-3 tee ntawm cov roj yam tseem ceeb rau ib qho aromatherapy diffuser puv 80% puv nrog dej kub, thiab ua kom sov nrog lub ntuj, ib puag ncig tus phooj ywg, tswm ciab tsis muaj pa taws. Raws li cov roj tseem ceeb tau ua kom sov, nws cov kua dej tsis zoo maj mam evaporates rau hauv cov pa roj, uas tsis yog tsuas yog ua kom huab cua nyob hauv tsev xwb, tab sis kuj txo cov kev ntxhov siab, calms thiab soothes, invigorates, thiab boosts kev tiv thaiv.
2. Kev nqus pa: Kev nqus cov pa ntawm cov roj yam tseem ceeb muaj txiaj ntsig zoo rau kev ua pa thiab ntsws, mob ntsws, mob khaub thuas, thiab hnoos.
3. Aromatherapy Bath: Ntxiv 3-5 tee ntawm cov roj yam tseem ceeb rau dej sov ntawm kwv yees li 42℃txhua zaus. Cia cov roj cov khoom siv kho mob tshwj xeeb kom nkag mus rau hauv dej, pab kom koj cov leeg, txhawb cov ntshav ncig, thiab ua tiav cov txiaj ntsig zoo.
4. Massage: Cov roj tseem ceeb muaj kev nkag siab zoo; li ntawm 2 feeb, zaws tso cai rau lawv nkag mus rau cov ntaub so ntswg subcutaneous thiab ncav cuag txhua qhov chaw ntawm lub cev ntawm cov hlab ntsha, lymphatic, thiab cov hlab ntsha.
